Know Your Coach
Manish Sanghai
Manish Sanghai is an entrepreneur, and a passionate certified health coach dedicated to inspiring holistic wellness. As the CEO of Mahakali Sarees, he brings beauty to the world through exquisite cotton saree designs. However, his true calling lies in empowering individuals to lead healthier, more abundant lives.
With over a decade of experience teaching holistic living since 2012, Manish combines ancient wisdom with cutting-edge modern science. His approach is rooted in simplicity, sustainability, and a deep understanding of individual needs.
Manish’s journey into holistic health began with his own struggles with Ankylosing Spondylitis and Crohn’s disease. Through dedicated practice and research, he achieved complete remission in just 6 months, freeing himself from lifelong medication since 2010. This personal transformation fuels his passion for helping others.
He is a dad to three kids and loves listening to music, singing and playing table-tennis.
Diagnosed with Ankylosing Spondylitis in 2002, Manish’s journey to health was not an easy one. He faced additional challenges with Crohn’s disease (2008), Hashimoto’s (2013), and Autoimmune Hemolytic Anemia (2016).
“These diagnoses were turning points in my life,” Manish shares. “I realized that while my immune system was attacking my body, it couldn’t touch my spirit. This realization led me to explore holistic approaches to healing.”
Through dedicated practice, research, and a complete lifestyle overhaul, Manish achieved remission in just 6 months. He has been free from lifelong medication since 2010, a testament to the power of holistic living.
Manish’s approach is rooted in the belief that true health encompasses physical, mental, emotional, and spiritual well-being. He emphasizes:
– The mind-body connection
– The healing power of nutrition
– The importance of daily mindfulness practices
– The role of positive thinking in overall health
“My goal is not just to alleviate symptoms, but to elevate lives,” Manish explains. “We have the power to heal ourselves when we provide our bodies and minds with the right environment.”
TEDx Talk: “The Holistic Path to Healing Chronic Conditions”
– Featured in “Wellness Today” magazine
– Regular contributor to “Mindful Living” podcast
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Puja Roongta
Puja is now devoted to guiding others toward holistic wellness, firmly believing in the healing power of food.